Antistress Coaching Method
The Antistress Coaching Method generates a shift from your stress response to your antistress response.
Gen Z
Antistress Revolution
Catch the Wave
Download the app
The Revolution of a young generation to
create a thing called Antistress
The Antistress Revolution App
Each Step Explained
Each Step Explained videos unlock your understanding of the whole method so that antistress makes perfect sense.
Chat Groups
Chat with other people who understand you because they react to stress like you do.
About
Bronwen Pierson
Antistress Coach
- Founder of the Revolution & App Creator
- Recovering Attorney
- Former Stress Addict
- Turned Health & Life Coach
- Crazy adoring mom of 2 Gen Zs
- Passionate about helping a young generation thrive
Are you trying to cope with too much stress?
We can't promise that you won't encounter challenges, adversity and obstacles in your life. What we can promise is that you'll handle them with a lot less stress and experience much better outcomes! Sound like a good plan?
A big thanks
to our Gen Z contributors!
Laura Segarra
Founding Intern Summer and Fall 2021
Cristina Sapienza
Founding Intern Summer and Fall 2021
Latest Blogs
View all articlesAre you stressed? Then download the Antistress Revolution app that coaches you on how to break free from your stress.
Stress Less, Live Better!
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